Flamewarden
Protect Your Spark
A burnout recovery tool grounded in real research — not another generic wellness app. Built on the Burnout Assessment Tool, a validated research instrument, combined with practical recovery frameworks. Now in open beta.
Real science, not guesswork
Grounded in validated burnout research, not vague advice.
Track your patterns
Daily check-ins and weekly assessments show what's actually happening.
Practical tools
Exercises based on proven recovery frameworks you can actually use.
Built by someone who's lived it
Built from real experience, for individuals and the teams they work in.
Get early access
Sign up for the open beta and we'll email your access link.